• Breakup of a couple with man and sad girlfriend outdoor. Divorce, couple, love, pain concept.

    Recognizing the Hidden Signs of Emotional Abuse: What You Need to Know

    783 words|3.9 min read|

    Emotional abuse can be subtle yet deeply harmful, often leaving scars that are not immediately visible. Unlike physical abuse, which has tangible signs, emotional abuse [...]

  • Emotional support help group

    Understanding Alcohol Use Disorder: Is It a Mental Illness? 

    1007 words|5 min read|

    Alcohol use disorder (AUD) affects millions worldwide, yet many people still wonder about its nature: is alcohol abuse a mental illness, or is it something [...]

  • sad woman seating alone

    What Does PTSD Look Like For Women?

    973 words|4.9 min read|

    Post-traumatic stress disorder (PTSD) is a mental health condition both men and women face. It is triggered by an acutely stressful event or prolonged situation. [...]

  • People problems, poverty.

    What is Substance Induced Mood Disorder?

    849 words|4.2 min read|

    Substance-induced mood disorder is any significant mood shift that is brought about directly and exclusively by the use of substances such as prescription medications, drugs [...]

  • Sad person feeling unwell and stressed from seasonal allergies

    How to Prevent Addiction and Depression Relapse While Battling Seasonal Affective Disorder (SAD)

    1074 words|5.4 min read|

    Seasonal Affective Disorder is a mood disorder caused by changes in weather, particularly major seasonal shifts. Individuals who experience abnormally low moods, lethargy and depressive [...]